Basically, it is all about reaching a state of seeing no evil, hearing no evil and saying no evil. It is a very very long road to be able to achieve this state that this era brings upon us all. For this reason, we must be observant of our hearts. First, meditate. Then and there after. Meditate always always always. Ultimately, we can all reach a state of purity even in the midst of hell. By training our hearts into being aware of what we offer as an observation to the world. Always being aware of how to bring kindness from our heart into the world. With our eyes, our mouth and our ears. These will always help for bringing love to our sorrowful heart. This is HOPE.