I will thaw a frozen portion I put away last week.

The second portion in another container may have been too old by the time I froze it (4 days).

I have put the Dongyu Gatsal Ling nunnery chöd ceremony. May this close  listen fill me with clarity and strenght and calm. i am worried about the quote and dont know if i trust the strange roofers next door. I should ask them how long it would take them. If it takes them an hour, it is crazy to charge near 4 grands for that!