I have smoked 20 cigarettes in 13 hours. The ideal would be 20 cigarettes in 16 hours. I did it only twice in 2 weeks. 20 cigarettes in 14.5 hour is also acceptable. 

After some dubious hippy 'shit' singing about magic, the program After Dark got good again. And they played Dan Mangan, a favourite of mine around 2007. I discovered him, incidentally, on CBC music back then too. 

I am reworking the first text of the new book project. I have 4.5 pages in 1.5 hour of writing. I am pretty fast tonight. First draft only of course.