It is not even 10am. I have been up since 6:30am.  Billy is super playful today so we just played for an hour. In the house, after their dog walk. The crows are pretty chatty this morning. I love it! Crows are very specific to the west coast. I hear alberta has especially magpies. Crows are everywhere in Canada but there are definitely way more on the coast than out east. 

I have to keep busy to not smoke a smoke until 11 or 12pm. I want to smoke two smokes every three hours, no more, like in hospital last year. It is not the nicotine the problem this morning, it is the boredom.