I really dont know why. I have  never jogged after 18 years old....Mystery. Maybe just weight gain recently? It must be that. I took a bath and my knees feel ok when I sit, cross legged. 

There is a lot I dont know about the Kagyu although I have loved their books with bon too. I think the Kagyu are the touch of magic from ancient tibet. Am I right? It is a real roll of dice who you get next, I am happy to say.  The current karmapa will be castrated by the time he dies.

Tibet is so amazing as an ancient place, people. They certainly have their struggle; they have no papers in India. Forever in exile it seems, like Jack Kerouac the hobbo drunk, like socrates almost tasted....But the essence of the culture is so mystical and magic , people. India got me out of a depression i was never treated for. I told my sister for the first time I had known what a sister was...I said it innocently. But it sounded a bit harsh after I heard it.